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When it comes to developing athletes we take an individualistic approach. Every athlete begins with an assessment that includes goal setting, needs analysis, injury and sport history, as well as a multifaceted movement assessment.
From here, we determine what program the athlete is interested in; either our High Performance Program, Elite Pitching Program, Elite Hitting Program, or our TPL Speed Program. Depending on the program that the athlete is participating in, further assessments/metrics will be gathered to determine even more what is of highest need for the athlete.
Individualized, sport-specific training for strength, power, speed, and overall performance improvement.
learn moreWith all the different components that go into being an elite pitcher, our Elite Pitching Program is built to help athletes of all ages, learn effective and efficient pitching mechanics, arsenal development, and velo development that help pitchers, dominate the zone, and hitters.
learn moreThis program is designed for novice to advanced hitters (middle school to professional) to help them develop their swing and swing decisions to be able to dominate the zone.
learn moreHelping athletes master the posture, shapes, patterns, and rhythm required to move faster and perform better.
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